“I loved this book so much. I didn't think anyone could write anything I'd relate to so much. I laughed and cried (sometimes at the same time) and I wish every teenager in the world had the chance to read it.”

- CJ, aged 16

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About the Author


Tony Griffin co-founded the Soar Foundation, which works with teenagers on emotional and mental health. He's spent years listening to young people and that experience shines through every page.

This is a book that doesn't talk down to teenagers or pretend everything is simple. Instead, it tackles the real stuff: identity, fear, dreams, pain, love, death, body image, and in a powerful new chapter on grief and how to say goodbye to those we love.